YOGA TEACHER TRAINING DATES

Yoga Teacher Training (200 hrs)
Schedule & Dates 2012

Internationally recognized certification

 FEES  - Fee includes Room and board with shared accommodation and food. Single accommodation on request on an additional payment .

For more details, please visit our parent site : www.NeoYoga.net >>

Contents (Syllabus)

Contents of the YTTC
Practical Training in Asanas, Pranayama ,Mudra, Bandhas, Cleansing Processes & Meditation

Lectures
Hatha Yoga, Ashtanga Yoga (Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyan & Samadhi ], Yoga Sutras by Patanjali, Hatha Yoga Pradipika, Karma Yoga etc

• Yogasana 48
• Advance asanas from Hatha Yoga Tradition
• Advance Techniques of practicing Asana as per Patanjali.
• Pranayama - Different Types of Pranayama (with Kumbhaka & Bandhas)
• Hatha Yoga Pranayama - Nadi Shodhan & diffrent types of Kumbhaka,
• Mudras - 10 Types of Mudras (Psychic Gestures as explained in Hatha Yoga Pradipika (including Mahamudra, Mahabandha, Mahavedha, Uddiyan, Jalandhar, Moola, Viprit Karani, Khechari
• Tratak (concentrated gazing involving candle flame tratak)
• Kapalbhati (Frontal Lobe cleansing.
  Meditation - Chakra Meditation, Kundalini Meditation [from Osho], Guided meditation from Vedas and other types of Dynamic meditations.
• Yoga Nidra-Psychic sleep.

Lodging & Bording Facilities

Neo Yoga center provides lodging facilities to students. A student is provided with an independent room . Every huts/room contained having attached toilet, A bed, mattress, blankets, sheets and pillow are also provided.

A laundry service is available in the center at cost.

Note - We provide Yoga Mats to the students to use during the course at NO extra charge.
Boarding-

Dining room provides pure vegetarian food in accordance with the yoga life style; the food is on spicy.

Rules for Participants -

Please note that you are entering an YTTC or Yoga Retreats, which is a new experience, the rules should be followed so as to get the maximum benefit of this Environment and make your experience enjoyable.

• For getting the best results from practice of yoga, the participants are requested to adjust to this environment as quickly as possible.
• Participants must follow the timetable.
• Participants must attend all sessions, Lectures and all other activities.
• Please don't bring valuables, if you want ask to keep them safely for you during the course.
• If you are physically unwell, you are requested to contact the Medical Officer immediately.
• You can bring your medicines and continue personal treatment, but it is advisable to inform about your ailment & treatment to the medical officer or your class teacher.
• In case of major health problems initial treatment will be provided by the medical officer, any further treatment required during the course will have to be managed from external medical experts on your own.
• .The food is strictly vegetarian. To experience good effects of Yoga, please do not have anything from out side to eat.
• Alcohol, tobacco or other drugs / steriods / smoking et al are strictly not allowed .
• Please bring 3 passport size photos with you.